True Health Facts

Can you have sex with herpes?

You can have sex with herpes, but with some important precautions. First, if ulcers or blisters appear on the genitals or in the mouth area,

7 foods rich in protein

Protein is an essential part of our diet as it plays a key role in many aspects of health. They are not only necessary for

Useful tips: how to drink more water

Nine ways to drink more water Currently, there is no established norm of water consumption for each person, and the main sign of fluid deficiency

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What is good and what is bad for a child?

Myth: Children get sick because of walking There is currently controversy regarding children’s walks. Many pediatricians insist on their importance, while some sources and parents