Myths about hearing
Myth: Your hearing can get worse after a cold When a cold is complicated by an ear infection, it can lead to conductive hearing loss, which temporarily impairs hearing. This process is caused by obstacles in the path of sound waves to the sensitive cells of the inner ear, caused by purulent or exudative secretions […]
3 secrets of traditional medicine: myth or truth?
Myth: Kiwi relieves constipation Kiwi, in addition to its wonderful taste and unique aroma, is a valuable source of nutrients that can help combat chronic constipation. Scientific research confirms that this fruit has a strong laxative effect without causing abdominal discomfort. Chronic constipation is a serious disease that affects a large proportion of the population […]
Sex for health: yes or no?
Myth: Lack of sex is bad for your health You’ve probably heard from doctors or friends that you should have sex at least from time to time. However, the frequency of sexual activity in each person’s life is subject to change depending on many factors, including age, desire and stage of the relationship. In a […]
Myths about vitamins
Myth: All the vitamins and minerals you need can be obtained from food However, even with a balanced diet, some vitamins, such as vitamin D for vegetarians or vitamin B12, may not be adequately supplied to the body. Vitamins do not have an infinite shelf life. Over time, vitamins can degrade, losing their effectiveness. Although […]
Myths about losing weight
Myth: To lose weight, you need to avoid eating after 6 p.m. In the world of weight loss, there are many myths and prejudices that often prevent people from achieving their weight loss goals. One of these myths states that in order to lose weight, you need to stop eating after six o’clock in the […]
Myths about chewing gum
Myth: Chewing gum is harmful Every moment we do can impact our health and well-being. Even such an everyday habit as chewing gum has its consequences. Chewing gum typically contains synthetic polymers, flavorings, and sugar substitutes. One of the benefits of chewing gum is that it stimulates salivation. This can be beneficial for gastrointestinal health, […]
How do we use our brain?
Myth: People only use 10% of their brains This myth probably arose due to misinterpretation of research conducted in the middle of the last century. Scientists continue to study the human brain, using modern techniques such as MRI machines to visualize its structure and activity. MRI observations have made it possible to study active and […]
Myths about bottle feeding
Formula feeding lowers IQ A 1999 study found that the IQ of children who received breast milk in early childhood was 3 to 5 points higher than that of children who were formula-fed. This effect was also associated with duration of breastfeeding, highlighting the importance of breastfeeding for children’s intelligence development. So we conclude that […]
The whole truth about canned food and food additives
Myth: Canned food is harmful Canned foods are often considered less healthy than fresh and frozen foods, but they are a good source of nutrients and have similar nutritional value to frozen foods. But this does not mean that canned food is necessary for a healthy diet. What dangers do canned food pose? The attention […]
What food is the most harmful?
Myth: Feasts are harmless to the stomach Few people support this myth, but the tradition of feasting continues, leading to an abundance of various dishes and frequent cases of unpleasant sensations such as heaviness in the stomach and bloating. In medical terminology, this condition is called “dyspepsia”, which can occur as a result of excess […]