Moles Should Not Be Removed and 7 Other Myths About Skin
It is Easy to Find and Treat the Cause of the Disease Many people tend to believe that skin conditions such as rashes can be easily explained and eliminated, associating them with poor nutrition, gastrointestinal (GI) problems, or allergies. However, it often turns out that the causes of skin diseases can be much more complex […]
Can you have sex with herpes?
You can have sex with herpes, but with some important precautions. First, if ulcers or blisters appear on the genitals or in the mouth area, you should refrain from sexual intercourse. During this period, herpes is especially contagious, and contact can not only be uncomfortable for the infected person, but also significantly increases the risk […]
Do you know if you need to draw an iodine grid?
Why is it added to salt and is it necessary to draw an iodine grid? Iodine deficiency can be compensated for by diet Mild iodine deficiency is common in Russia, which is caused by a lack of this microelement in food, especially in regions where seafood is unavailable. The main source of iodine is seafood, […]
7 foods rich in protein
Protein is an essential part of our diet as it plays a key role in many aspects of health. They are not only necessary for the construction of all cells, tissues and organs of our body, but also form the basis for the formation of muscles, bones, cartilage, blood, skin, enzymes and hormones. In addition, […]
Myth: Vitamin deficiency can be determined by the condition of hair and nails
Is it true that vitamin deficiency can be determined by the condition of hair and nails? A severe deficiency of certain vitamins can actually lead to changes in hair and nails. In such cases, they can become brittle, dull, their growth may slow down, and the nails become brittle and brittle. Modern people who adhere […]
Useful tips: how to drink more water
Nine ways to drink more water Currently, there is no established norm of water consumption for each person, and the main sign of fluid deficiency in the body is a feeling of thirst. Therefore, before increasing your water intake, it is important to understand why. You may not need this. However, if you are sure […]
How to prepare for gastroscopy?
Endoscopy is a procedure for examining the esophagus, stomach and part of the duodenum using an endoscope – a flexible tube with a camera at the end. This examination is prescribed to identify whether the patient has an ulcer, gastritis, polyps or neoplasms. During the procedure, the doctor may also remove a polyp, perform a […]
Is coffee harmful: myths and truth
Myth: Hypertension is caused by drinking too much coffee In healthy people who have never or only rarely drank caffeinated drinks, even 250 mg of caffeine, equivalent to one cup of coffee, can increase blood pressure by 10 mm Hg. Art. However, this is not dangerous for general health, since the pressure quickly returns to […]
Is a microwave oven really dangerous?
Myth: Microwaves cause cancer Discussions about the safety of using microwave ovens have been going on for decades, since their introduction. Some people experience anxiety around these devices, while others prefer to avoid them altogether. Scientific research shows that there is no direct link between the use of microwave ovens and an increased risk of […]
Skin myths: Do tanning beds cause cancer?
Myth: Over time, scars disappear completely or become invisible Scars form as a result of healing wounds or injuries, and although they may become less noticeable over time, they usually remain on the skin forever. This is a natural healing process in which damaged tissue is replaced with collagen fibers. The appearance and size of […]