3 secrets of traditional medicine: myth or truth?
Myth: Kiwi relieves constipation Kiwi, in addition to its wonderful taste and unique aroma, is a valuable source of nutrients that can help combat chronic constipation. Scientific research confirms that this fruit has a strong laxative effect without causing abdominal discomfort. Chronic constipation is a serious disease that affects a large proportion of the population […]
Myths about vitamins
Myth: All the vitamins and minerals you need can be obtained from food However, even with a balanced diet, some vitamins, such as vitamin D for vegetarians or vitamin B12, may not be adequately supplied to the body. Vitamins do not have an infinite shelf life. Over time, vitamins can degrade, losing their effectiveness. Although […]
The whole truth about canned food and food additives
Myth: Canned food is harmful Canned foods are often considered less healthy than fresh and frozen foods, but they are a good source of nutrients and have similar nutritional value to frozen foods. But this does not mean that canned food is necessary for a healthy diet. What dangers do canned food pose? The attention […]
Myths about domestic insects. Or what to do if there are bugs at home
Myth: Dust mites are harmless Dust mites are extremely small insects, measuring less than 0.3 millimeters in size. They cannot be seen with the naked eye because they are so microscopically small that they are hidden from normal view. However, despite their miniature size, these microscopic creatures can pose a serious threat to your home […]
Myths about honey
Myth: Honey is a universal remedy for all diseases Honey is often perceived as a universal medicine that can overcome any ailment. In fact, honey is first and foremost a valuable food product. It contains symbiotic bacteria originating from the bee crop, which give it bactericidal properties. However, this does not mean that honey is […]
Myths about hair transplantation
Myth: Hair transplant is painful There is a common belief that hair transplantation is associated with discomfort or even illness. However, modern methods such as FUE+FUI (follicular unit extraction and follicular unitransplantation) allow the procedure to be performed under local anesthesia, which significantly reduces the level of pain. The entire hair transplant process, including the […]
The whole truth about our immune system
Myth: Immunomodulators will help with frequent ARVI Immunomodulators are medications that change the functioning of the immune system, affecting its activity. True immunomodulators and immunostimulants are used for serious diseases such as multiple sclerosis and are available only with a doctor’s prescription. Most over-the-counter drugs that are advertised as immunomodulatory agents for the prevention and […]
Should we wash fruits and vegetables?
Myth: Fruits and vegetables don’t need to be washed Many people believe that if you only eat the inside of a fruit (such as a banana or melon), then there is no need to wash it. However, bacteria such as Listeria, E. coli and Salmonella may be present on the surface of the fruit. They […]
Myths about flu
Myth: You should always lower your fever A high temperature can sometimes be a cause for concern, but it shouldn’t always be taken down. Medicines that reduce fever may have side effects, so they must be used with caution. Elevated temperature is the body’s natural protective reaction to infection, which helps fight the disease and […]