Let’s look at myths about sleep: what’s important to know

It is a misconception that the amount of sleep you get decreases as…
Debunking the myths: the truth about men’s health

It’s not the cold, but genetics that is the key factor in baldness, so
The art of steaming in a sauna: the secrets of a healthy approach

Drinking alcohol in a bathhouse can be harmful, as increased temperature increases its effect…
Debunking myths: How to take vitamins correctly?

The habit of taking vitamins “just in case” can be not only useless, but…
Common Myths About Sports Nutrition: Who Needs Protein?

Sports nutrition is often the subject of many controversial discussions, and dismantling these…
Health: sports and myths

Feelings of muscle discomfort after physical activity are considered natural and…
Myths about sleep

It’s not worth insisting on changing your sleep schedule, trying to fall asleep…
7 myths about ticks

It doesn’t matter to ticks whether you’re in a forest or…
The right way to take antibiotics

In fact, most colds are caused by viruses. Antibiotics have no effect on viruses, they…
Everything you need to know about strokes

Stroke can occur even in children, but its causes are different from…