Let’s look at myths about sleep: what’s important to know
It is a misconception that the amount of sleep you get decreases as…
Debunking the myths: the truth about men’s health
It’s not the cold, but genetics that is the key factor in baldness, so
The art of steaming in a sauna: the secrets of a healthy approach
Drinking alcohol in a bathhouse can be harmful, as increased temperature increases its effect…
Debunking myths: How to take vitamins correctly?
The habit of taking vitamins “just in case” can be not only useless, but…
Common Myths About Sports Nutrition: Who Needs Protein?
Sports nutrition is often the subject of many controversial discussions, and dismantling these…
Health: sports and myths
Feelings of muscle discomfort after physical activity are considered natural and…
Myths about sleep
It’s not worth insisting on changing your sleep schedule, trying to fall asleep…
7 myths about ticks
It doesn’t matter to ticks whether you’re in a forest or…
The right way to take antibiotics
In fact, most colds are caused by viruses. Antibiotics have no effect on viruses, they…
Everything you need to know about strokes
Stroke can occur even in children, but its causes are different from…