True Health Facts

Does dog saliva heal wounds?

What does dog saliva consist of? Dog saliva is a complex and multifunctional biological fluid that performs a number of important functions in the animal’s body. It not only helps maintain oral hygiene by cleaning the mucous membrane and teeth from food debris, but also has protective properties, preventing the development of caries. It contains […]

7 unexpected hygiene tips

What you need to know about hygiene: 7 unexpected tips Since childhood, we are taught basic hygiene skills: leave outdoor shoes at the entrance, wash your hands after using the toilet and before eating. These simple rules help keep your home clean and prevent the spread of infections. However, there are many other aspects of […]

Is it true that plaques on the eyelids are caused by high cholesterol?

Plaques on the eyelids are indeed often associated with high cholesterol levels in the blood, but this is not the only reason for their occurrence. Studies show that about half of people who have xanthelasma do have high cholesterol, but the other half do not have such lipid metabolism disorders, and the exact cause of […]

7 tips for balding men

Visit a trichologist In 95% of cases, the cause of receding hairline is the effect of testosterone, but stress, poor diet, hormonal imbalances or defects in the immune system can also play a role. Optimize your diet, strive for psychological balance Important foods for healthy hair include salmon, poultry, legumes, nuts (especially cashews, pecans and […]

Things should we know about skin

Myth: Drinking plenty of water keeps your skin hydrated Maintaining optimal fluid balance in the body is key to overall health. However, it is important to remember that drinking excess water is not always beneficial. While drinking plenty of water throughout the day is important for healthy skin and overall well-being, going over the recommended […]

7 myths about vitamin D: breaking down misconceptions

Myth 1. You can only get enough vitamin D by sunbathing This statement has long been untrue. Nowadays, due to increased ultraviolet radiation and environmental pollution, the body’s synthesis of vitamin D may be insufficient. Factors such as skin color, time of day and geographic location, and use of sunscreens can reduce the body’s production […]

Myths about cosmetics and skin care: What is true and what is fiction?

Myths about cosmetics and skin care: What is true and what is fiction? In the skin care and cosmetics industry, there are many claims that are often taken at face value despite a lack of scientific evidence. Let’s look at some of the most common myths and analyze how true they are. Myth #1: Foundation […]

How to get rid of germs in underwear?

Myth: You need to replace your underwear every year There is a common misconception that underwear should be replaced every 6-12 months. This opinion is based on the assumption that harmful microorganisms accumulate in laundry, which can lead to infections. However, there is no scientific evidence to support the need to change underwear frequently. Proper […]

Myths about pediculosis

Myth: Pediculosis is a consequence of poor hygiene There is a common misconception that lice are caused by poor hygiene. However, in practice, lice can appear even in those who wash their hair regularly and practice good hygiene. These insects have amazing survivability and can survive even in water at low temperatures, which means clean […]

Myths about laser hair removal

Myth: Laser hair removal does not remove blonde hair This is one of the most common misconceptions when it comes to laser hair removal. This is often due to a lack of understanding of the differences between laser and photo hair removal. It is important to understand that modern laser technologies allow you to remove […]