Myth: Children get sick because of walking

There is currently controversy regarding children’s walks. Many pediatricians insist on their importance, while some sources and parents believe they can cause illness. This discussion is especially relevant during colder periods of the year, when many believe it is safer to stay warm at home or school.

For infants, perhaps the location of the walks is not so important, since for them it is more a way of motion sickness than useful physical activity. However, for older children, walks are of great importance. This is an opportunity to spend time outdoors, which contributes to their physical and psychological development.

It is important to understand that the cause of illness in children is not always associated with walks and temperature changes. ARVI and other infections are transmitted through contact with viruses, and not through being outside. Moreover, in enclosed spaces, especially where there are many people, the risk of infection is much higher.

Therefore, walks in the fresh air are useful and safe for children at any time of the year. The main thing is to provide them with appropriate clothing and footwear to protect them from adverse weather conditions and ensure a comfortable stay in nature.

Myth: Nootropics will help your child learn better

What medications can help improve mental health? This is a question that is often asked to psychiatrists and psychotherapists. Nootropic drugs are one answer to this question. They can be used as a stand-alone treatment or in combination with other psychotropic drugs.

For example, nootropics can be prescribed to treat neuroses, attention deficit hyperactivity disorder (ADHD), depressive disorders and other mental illnesses, including schizophrenia.

However, the opinion of pediatric neurologists on this issue is divided. Some believe that there is no evidence base for the use of nootropics to improve the quality of learning, stimulate psycho-speech development and correct behavior in children. They urge caution in this matter.

It is important to remember that although nootropics can help in specific cases, doctors should rely on general medical experience and analyze standardized cases. In addition, if problems arise with a child’s behavior or learning, it is important to turn to an integrated approach, including psychological and pedagogical correction and consultations with a neuropsychologist.