Myth: You should always lower your fever
A high temperature can sometimes be a cause for concern, but it shouldn’t always be taken down. Medicines that reduce fever may have side effects, so they must be used with caution. Elevated temperature is the body’s natural protective reaction to infection, which helps fight the disease and develop immunity.
Treatment with drugs begins at a temperature of 38.5°C, and if there is particularly high sensitivity to temperature, it is recommended to start at 38°C.
When you have a cold, it is important to provide your child with enough fluid; warm drinks can also soothe a sore throat. Although jam tea tastes good, it is best to limit its consumption due to its high sugar content.
Instead, it is recommended to drink warm water with lemon or honey. An effective method is to gradually drink small portions in the “dropper” mode: 1-2 teaspoons every 5-10 minutes.
Myth: Cold drinks are contraindicated for a sore throat
How to properly treat a sore throat?
Warm drinks such as milk or tea can relieve a sore throat, but it is important that the drink is not hot. Hot drinks can increase discomfort and irritation, while cold drinks, including ice cream, can reduce swelling and provide pain relief. Ice cream can also be a fun way to lift your child’s mood and provide extra calories.
It is best to avoid consuming honey, as the sugar it contains can further irritate the throat and promote bacterial growth.
Medicines containing benzydamine have proven effective in fighting inflammation and relieving pain. Unlike furatsilin, soda and lugol, these drugs have a scientific basis for their effectiveness.
Another way to relieve a sore throat is to use a humidifier. Dry air can aggravate dry mouth and cause itching, while humidified air can help soften the mucous membranes and reduce symptoms.”
Myth: If your child has a cold, you need to keep him warm
For a child suffering from a cold, it is important to provide comfort and warmth, but do not insulate him too much. If your child has a fever, putting on warm clothes can only make his condition worse.
With chills caused by elevated temperature, the child himself will try to take cover. However, when the temperature reaches its peak, he may become hot, in which case it is recommended to apply a cool towel rubdown to lower his body temperature.
Myth: A cold should go away quickly
Parents sometimes want their child to recover quickly and return to school. However, recovering too quickly can lead to complications or relapse of the disease.
It is important to allow the body to completely overcome the infection and recover. Make sure your child takes all prescribed medications and has no symptoms of illness. Recovery takes time and it is important that the child is fully recovered before returning to normal activities.
