Dementia is a syndrome characterized by progressive cognitive decline beyond normal aging. Despite the wide popularity of this pathological condition, there are still many misconceptions around it that can harm patients and their relatives.

Myth 1: Memory loss is a normal part of aging

Although people may experience slower memory processes as they age, forgetfulness is not a necessary part of aging. Loss of the ability to remember new information and carry out daily tasks may be an early sign of dementia.

Myth 2: Worsened mood is not associated with dementia

Depression, a common condition among older people, can also be a precursor to dementia. Mood changes, apathy and other psychological symptoms may indicate the onset of a pathological process in the brain.

Myth 3. All memory problems are associated with Alzheimer’s disease

Although Alzheimer’s disease is the most common cause of dementia, there are many other conditions and diseases that can cause memory loss and cognitive impairment, such as poor circulation in the brain, damage to the frontal and parietal lobes of the brain, Parkinson’s disease, trauma, substance use, brain infections (HIV, syphilis, encephalitis).

Myth 4. Genetics determines everything

Although heredity may play a role in the development of some forms of dementia, Alzheimer’s disease, for example, has a genetic component. But still, most cases are associated with random changes that occur during a person’s life, as well as risk factors: cardiovascular diseases, diabetes, unhealthy lifestyle, high blood pressure.

Myth 5. Problems with mathematics are the norm for older people

Difficulty with simple math can be an early sign of dementia and require medical attention. There is no need to solve logarithms to determine dementia, but if a person is confused about money, cannot remember usual prices, cannot add simple numbers at the everyday level, this is alarming.

Myth 6: Vitamins and supplements can prevent dementia

Scientific research does not support the effectiveness of vitamins and supplements in preventing or treating dementia. There is also no evidence that dietary supplements can delay the development of the disease. Research results are mixed.

Myth 7: Physical and mental exercise will protect against dementia

Although a healthy lifestyle can reduce your risk of developing dementia, it is not necessarily a guarantee of protection against the disease. At the same time, there is evidence that if people play intellectual logic games (chess, checkers), communicate with people, learn new skills, and do physical exercise, they can reduce the risk of developing dementia.

It is important to remember that dementia is a serious disease that requires a comprehensive and careful approach to diagnosis, treatment and care.