True Health Facts

7 unexpected hygiene tips

What you need to know about hygiene: 7 unexpected tips Since childhood, we are taught basic hygiene skills: leave outdoor shoes at the entrance, wash

Are Brazil nuts really healthy?

Brazil nuts stand out among other nuts due to their high selenium content, making them a particularly valuable source of this vital micronutrient. Selenium plays

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What is good and what is bad for a child?

Myth: Children get sick because of walking There is currently controversy regarding children’s walks. Many pediatricians insist on their importance, while some sources and parents